The man is experiencing moral difficulties if the size of his penis does not meet expectations. The inability to satisfy a woman leads to depression and self-flagellation. There are several effective methods that will help you stretch your penis at home.
Truth or lie
"Is it possible to stretch the penis at home with your own hands? "This is the question asked by a person who begins to think about this procedure. The answer is simple - yes and no.
I would like to immediately point out that men who actively masturbate have a much lower chance of successfully stretching their penis. This is due to the formation of a dorsal seal in the tissues of the penis. It is located "on the back" of the body, at the top of the tunic.
The success of penis stretching depends on many factors. Let's go through them:
- Patience. Strange as it may sound, it is human psychology and the desire to accelerate the desired result that are common causes of failure. Experienced doctors warn patients in advance - in full compliance with the action plan, the first results will appear after 12 months.
- Lifestyle. Men often manage their own sexual health for pleasure. Giving up bad habits and switching to proper nutrition will significantly increase your chances of success.
- genetic predisposition. Alas, some men, even if all the rules and recommendations are followed, do not get the desired result. Everything is to blame for the nature and the incorrect process of separating the necessary elements from the body.
Important! Improper technique to perform the procedure, speed up the process and use untested medical devices and devices can lead to penile dislocation. In the worst case to impotence!
The length of the organ also affects the positive result - the thicker the trunk, the more chances for rapid progress.
Everything about manual stretching of the penis
In specialized sources you can find almost step-by-step instructions on whether it is realistic to increase the size of the penis at home. But the algorithm of actions is approximately the same.
The standard process for manually stretching the penis includes the following elements:
- Heating the work surface with steam.
- Testicular massage.
- Basic exercise.
- Erection bending.
- Bending a rope.
The first step is always preparation. Every expert in the field of genital surgery notes the importance of the preparatory stage. If it is not enough to "stretch" the working area, then the penis can bend and, in the worst case, stop its sexual functioning. Also, insufficient preparation leads to rupture of the tunica albuginea. To avoid all problems, it is necessaryto warm the tissues of the penis well. This is necessary to increase blood flow and increase elasticity.
As a warming element, it is recommended to use towels heated on a steam bath or a bag with heated rice. It is advisable to lubricate the shaft of the penis before starting. The head must be open. Along with heating the trunk, it is important not to forget about the testicles. A simple massage will improve blood circulation throughout the pelvis. The process also has a positive effect on the reproductive system as a whole.
How are the hours
The main exercise is considered to be direct grip, which also allows you to get rid of the curvature of the penis. It is advisable to start with straight pulls in different directions. As soon as the tissues of the penis become soft and flexible, then you need to change the direction - pull the penis in the direction opposite to its curvature. In the initial stage, the duration of the workout should not exceed 15 minutes. This number will increase in the future.
Erection bending detaches the fibers of the tunic. To do this, you need to knead the tissue of the penis well and perform stretching. The mashed meat is removed and twisted in a clockwise direction. Then throw it through your hand, continuing to reach. After 60 seconds the vector should change.
The turns of the rope are suitable for increasing albuginea. It is necessary to arouse the penis almost to the state of erection and in this position to wrap it around the scrotum, which is slightly moved. Then, in this position, sit on a soft surface (such as a pillow) and sit for about 5 minutes. In the future, the training time will be increased to 15 minutes, and the number of training approaches will be divided into 5. For the more experienced there is an extended option - the opposite type of traction. In this case, the penis is held with a comfortable hand.
Sexologists often hear the question: "Does the size of the penis matter during sex? "Unfortunately, there is no definite answer. However, a long repetition of the procedure will help people whose erection size does not exceed 7 cm (as they call it - micropenis).
Reviews
To be sure of the evaluation of the technique, it is best to listen to people who have already tried to stretch the penis.
First review: "I tried to stick to the training program for almost six months - I couldn't stand it. I'm not sure if the result will come. BUT! I noticed an important detail - the quality of sex life has improved significantly, so it definitely makes sense!
A well-known expert in the field of genital surgery answered the question: "Is it really possible to increase the size of the penis at home? "And after talking about a number of studies in this area, he concluded that prolonged and consistent exposure to the tunic matrix causes microscopic cracks. For their" patching "the body throws into battle cells fromfibroplastic type. Reaching a certain point, they begin to actively secrete protein molecules. They, in turn, begin to stretch along the trunk.
Such a phenomenon is directly similar to surgical stretching of the penis - when an inflatable balloon is inserted under the skin, which increases the size of the valve and increases the area of the working surface.
This is where the greatest danger arises - the possibility of damage to the neurovascular bundle. It is located on the back (front of the penis) and to the touch resembles an elastic band. The neurovascular bundle includes arteries, veins, and dorsal nerve.
Properly prepared for the process, the beam increases its index of elasticity, increases, which allows you to more effectively stretch the penis.
What can replace the method
In order not to injure yourself with the wrong technique, experts recommend paying attention to local methods that disperse the blood of the pelvis. The Kegel set of exercises is perfect. In fact, it is a simple gymnastics that is closely focused on the hip belt. Initially, the technique was designed for women who over the years have faced the problem of elasticity of the vaginal muscles. However, over the years, scientists have proven the benefits of exercise for men.
The second alternative is an additional device - extension. It is important to note that the device is effective at the level of science and many scientists have proven its useful properties. Externally, the device looks like a wine corkscrew. The head is fixed in the loop and the base is fixed between the telescopic rods. The rods increase in length, which causes the tissues to stretch in parallel.
Conclusion
By following all the rules and regulations, you can stretch your penis at home. To do this, you need to adhere to proper nutrition and diet by performing a set of exercises. Don't aim for quick results. Doctors note that the first successes will come only after a year. If the technique is not performed properly, catastrophic consequences for men's health are possible. The worst option is impotence.